We have invited Dana Schlesinger from PURE Pilates Health & Wellness to give a special presentation and workshop upon her return from a exciting conference! She will be introducing us the Pilates method of mind/body awareness, breathing, and movement as well as give us a brief presentation about the chemistry of oils and the Raindrop Technique.
This technique is used to to help heal the spine as well other systems including the emotional functions of the brain.
And if there’s time at the end she’ll give us a brief introduction to method of emotional release using essential plant oils. This event is going to be both exciting and relaxing!
Hope to see you there!
Just pick one to RSVP 🙂